I regularly speak to businesses, organizations, K-12 students, parents, and educators about technology and social media. If you’d like to learn about how you can book me to speak at a location, visit my Speak page or my Contact page.
These resources support my presentations about balance with life and tech. Feel free to share anything you find OR ask me for specific information and I’d love to add it here. Reach me with your request.
Slide Decks & Handouts
Resources
Critical Thinking Cheatsheet | Global Digital Citizen (right click on image to save)
Digital Detox, 5:2 Digital Diet | It’s Time To Log Off
Forest Therapy | Association of Nature & Forest Therapy Guides & Programs
Meditation Apps | Headspace, Calm, Insight Timer
Plantar Fasciitis Exercises, Choose PT
Physical Exercises for “Text Neck” and More, | Chiropractors’ Association of Saskatchewan
Self Care To Do List | Blessing Manifesting
Sleep, How Technology is Keeping Us All Up | Sleep Advisor
Sleep Resources | Arianna Huffington
The Sleep Revolution (book) | Arianna Huffington
Surviving Tech | Take the Tech Load Off | Kerry Rego
Technical Assistance iOS
Parental Controls for iPhone, iPad, iPod Touch | Apple
How to Setup & Use Screen Time | iMore
Change Notifications | Apple
Turn Airdrop On/Off | Apple
Try Grayscale Mode to Curb Your Phone Addiction | WIRED
Technical Assistance Android
Digital Wellbeing (manage usage) | Android
My Activity | Google
Control Notifications | Google
Try Grayscale Mode to Curb Your Phone Addiction | WIRED
Technical Assistance Other
Child Safety | YouTube
Image Search, Reverse Image Search Google (desktop only), TinEye
Safety & Abuse Reporting | YouTube
View History | YouTube
VPN, How to Setup and Use a VPN | PC Mag
Your Phone Really is Listening In (disable instructions) | USA Today